My Enemy My Self: Overcoming Your Self-Defeating Mind
by C. Franklin Truan
- feel depressed about your life?
- use alcohol or drugs to escape?
- hide your true self from others?
If you’ve picked up this book, chances are you’re not very satisfied with the way you’re living your life. You just aren’t happy even if you have fooled everyone else into believing that you are. Whatever your troubles are, the cause is the same: you don’t like yourself.
When your deepest beliefs regarding yourself are negative, a fulfilling life is just impossible. My Enemy, Myself: Overcoming Your Self-Defeating Mind will help you explore why you have a poor self-concept and how it inhibits your attempts at a joyful life. Presenting common sense, everyday solutions to the problems that plague self-destructive you, I will teach you how to gain control over your emotions, use your mind to determine fact from fiction, and build a mature, positive new you.
The life you want is within your reach. Are you ready to take the first step and grab it?